We all know that eating healthy and exercising consistently are two keys to maintaining a healthy weight. But a third key, sleep, is often overlooked. In fact, it should be added as the 9th habit to help you make the most of your life. Here’s a little help on how to...
Have you ever just needed to get away? Find some alone time to sort out your thoughts? Or, have a little space to work on a hobby? Wouldn’t it be nice to create a sacred space at home where you can go to be you and do what you want? I just got back from an enjoyable...
Self care is something that is thrown around a lot lately in the personal development world. Sometimes it gets brushed off as a luxury or something we don’t have time for. But I have been thinking about how self care is more than just pampering yourself; it is about...
Some people I love are going through some difficult times right now. They have every right to be feeling sad, depressed, scared, angry, or mad. It’s hard to know how to comfort someone who is sad. Of course, my first instinct is to help them sort their feelings, but...
When my kids were growing up, there were few moments of alone time. Even when they were in high school, I was always running to their sports games or concerts. We hung out with friends more often because we were all on the same schedule with our kids. When I spent...
I have taken several personality tests, including Strengths Finder, Fear Archetype, and Enneagram. One of the consistent traits that comes up for me is that I am a people pleaser. That doesn’t mean everything I do pleases people, but it does mean I want people to be...
Hi! I’m Laurie Jonas. I created Living Marvelously to encourage midlife women to rediscover their purpose, follow what brings them joy, and design a next chapter that feels truly fulfilling. Have a look around!