Forgiveness, in the world of psychology, is the process of an individual feeling victimized or hurt by someone else and then deciding to let go of those feelings and release them from taking up so much room in your mind. Sometimes that is quick, and sometimes that may...
There is still a lot of work to do to bring equal rights to women. As much as we like to blame men for that, sometimes it’s other women who bring strong women down. Let’s lift all women up and encourage and support each other in our successes. I found a...
I am not a patient person. My husband will attest to that. I want things to work now; as soon as I put my mind to it, it should show up. We all know life doesn’t work that way, which is why I will attempt to cultivate some patience. The definition of patience is...
2020 is a year that we will all remember. Mostly for the pandemic, systemic racism, and a historic election. But before this year ends, let’s try to remember and reflect on some of the good that happened. Take out your journal and use these self reflection...
It’s time for the 2020 book club picks from A Novel Sisterhood. I love writing this post every year. A Novel Sisterhood is the amazing book club I have been a member of since 2001. We get together about every 6 weeks to discuss our book, but most of us read a...
Do you know what your personal core values are? Do you know why personal core values are important? What would you do with them? If you said no, it’s time to start living your life by your own personal core values. If you said yes, let’s make sure you are...
