Self care is any activity that you deliberately do in order to take care of your health. Self care is a priority, not a luxury as it sometimes is thought of. Not just the self-care that can feel like a luxury such as bubble baths, manicures, or other spa type...
In the last few weeks and weeks to come, we are all staying home and doing our part to slow down COVID-19. If you are not on the front lines or in an essential business, you might have some time on your hands to think about life. What are you discovering? Here are a...
It’s been a few years since COVID-19 changed our world. I’m not qualified to say how it will continue to affect us, but I think common sense says to be smart about it and be aware of your impact on others. Be aware of your surroundings and what you are touching, wash...
I was raised Catholic, so every winter, my mom would bring us to church on Ash Wednesday, and then we would all come up with ideas of what to give up for Lent. A fast from something that has maybe gotten out of control for us. I love this explanation of fasting from...
I was looking through my podcast library for something to listen to during my walk last week. I came upon an interview with Molly K Larkin on the Jumpstart Your Joy podcast. The title was, “Learn All About Intuitive Eating, Self Care, and Creating an Attuned...
It’s February, which can be a gloomy time of the year. Seasonal affective disorder kicks in and it seems like forever until Spring and you can enjoy the sunshine again. To pass the time and bring more positivity into our lives, let’s do a 25-day positivity challenge!...
Hi! I’m Laurie Jonas. I created Living Marvelously to encourage midlife women to rediscover their purpose, follow what brings them joy, and design a next chapter that feels truly fulfilling. Have a look around!
