When you prepare for the new year, there are different avenues you can take. Check out the four categories below to set you on the right path. Prepare for the New Year I believe it is essential to take the time to reflect on what you have accomplished and what you...
I just finished a certification course for Playing the Matrix with Mike Dooley. One of the lessons he teaches is to have general dreams to allow the Universe room for infinite possibilities to make them come true. The most general desire of all is happiness. If...
Earlier this year, I was asked to present a webinar on Growth vs. Fixed Mindset. Because I love everything about mindset, I was eager to do it. As I started researching and learning more about it, I discovered some pretty discouraging things about myself. I was living...
I’ve discovered a lot about myself in pursuing personal development over the last few years. One thing was that I often worked with a fixed mindset. One trait of fixed mindset thinking is seeking validation for what you do. Part of that is confidence, but part...
A midlife crisis is a transition of identity and self-confidence that can occur in middle-aged individuals, typically 45 to 65 years old. When I was growing up, that always meant a husband leaving his wife for a younger woman, buying a red sports car, and driving out...
Forgiveness, in the world of psychology, is the process of an individual feeling victimized or hurt by someone else and then deciding to let go of those feelings and release them from taking up so much room in your mind. Sometimes that is quick, and sometimes that may...
