Starting your morning off in a positive way can make all the difference. In fact, I’m of the opinion that utilizing morning writing prompts is one of the best ways to inspire a great day. When I listened to Abraham Hicks last week, and he told me that “You are in pure positive energy every moment that you are asleep,” I immediately wrote the post, The Power of Positive Thoughts in the Morning. It included 30-morning affirmations you can choose from to keep the positive energy flowing. But I feel like there is more you can do. So today, I am providing you 20 morning writing prompts to keep the positive momentum going.

To motivate you, here are a few reasons to start writing in your journal every morning:

  • Your mind is clear and flowing with positive energy. Take advantage of that and write some of the positive intuition and messages down.
  • If you journal before you check your phone or social media, you can focus on what you want. Not what you should be doing or how to do something better than others. Journaling is a way to tap into your own creative mind.
  • When you repeatedly do something, it becomes a habit. In this case, a positive habit that can change the momentum of your days.
  • If you get up early enough, you can take advantage of the quiet before the routine of your day has to start—schedule time when you will have no distractions.
  • The more you write about what you love and what makes you happy, the more things that you love and make you happy will show up in your life. It’s the Law of Attraction!
  • The key to creating your best life is to be clear on what you desire. Journaling can help you find that clarity.

OK, now that you know the benefits to journal writing, here are some morning writing prompts to get you started.

Just pick one each day. Notice which one triggers a response when you read it. What is your intuition nudging you to write about?

20 Morning Writing Prompts

These 5 things make me feel good and will make me feel better today.

How does my body feel today? Where is there tension and stress? Where do I feel light? Start with your toes and scan to the top of your head.

What is one baby step I can take today that will move me in the direction of my desires?

This is what is really exciting in my life right now!

What thoughts kept me up last night? Write for 15 minutes about that thought and why it lingers.

What can I do today that I will appreciate tonight before I sleep?

How can I bring someone else joy today?

Related Post: Journal Prompts to Find Focus

Start Your Morning Off Right

What can I do today that will make me feel healthy?

What is my soul telling me today? Take 3 deep breaths and ask the question. Then start writing whatever comes to mind.

Where in my life do I need more help? Money, spirituality, love, career, purpose, friendships, or health. Who can I ask to help?

A praise I have is… A prayer I have is… Write praise and prayer. What am I grateful for, and what do I need? This morning writing prompt idea borrowed from Elizabeth McCravy.

Is there a new affirmation I want to write? Write one based on the answer to these questions. What do I want to feel like today? What am I really good at? How do I want to show myself to the world?

What would a perfect day look like today?

In the journal I do not just express myself more openly than I could to any person; I create myself. - journal quote susan sontag - morning writing prompts

Things to Journal About in the Morning

Write about a memory from my childhood that makes me happy.

What popped into my mind while I was showering, exercising, brushing my teeth, making coffee, etc., this morning? What is my intuition telling me?

Can I remember anything about my dreams last night? What might they have been trying to tell me?

Related Post: 16 Thoughtful Journal Prompts for Self Reflection 

What do I have to do today that I would rather not do? How can I change my perception of it?

Who can I connect with today? What kind of friend do I need in my life? Who can get me closer to my goals?

Or try these prompts taken from my Living Marvelously Journal.

Say this to yourself or out loud, “Spirit, take my hand. I am ready and willing to speak with you today. Thank you in advance for your words, your wisdom, your guidance, and your grace.” Then start writing.

Wouldn’t it be awesome if…? Finish that sentence in 25 different ways.

“Every morning starts a new page in your story. Make it a great one today.” Doe Zantamata quote to inspire morning writing prompts

Journal Writing in the Morning

I hope I have given you some inspiration to start writing each morning with these morning writing prompts. Take advantage of the time in the morning when your mind is still in pure positive energy and is clear.

You may discover your next big dream or desire. Or, you might solve some issues that you have been struggling with. And I know you will start your day with a more positive mindset.

Happy writing!

For more motivation and inspiration to live a positive and marvelous life, check out The Living Marvelously Journal and The 5 L’s of Living Marvelously.